| From Fat Mom to Beach Body

Jan 16, 2012 by Tracie

ShareTweet Our health and fitness journey “began” at Disney World, if you can believe that! Craig and I decided to take...

Dec 9, 2011 by Tracie

ShareTweet Setting Personal Goals It’s that time of year again, where companies and employees review the past year’s goals to...

Nov 30, 2011 by Tracie

ShareTweet I Hate Exercising I really do. I don’t like one damn thing about it while I’m doing it. The shortness of breath and...

Nov 10, 2011 by Tracie

ShareTweet What Causes Stress? Let’s face it… Anything and Everything can cause stress if we let it! From the normal hustle and...

Nov 6, 2011 by Tracie

ShareTweet Change When it comes to implementing any change, whether it’s for yourself personally or for your team at work, once...

Oct 12, 2011 by Tracie

ShareTweet Leading Virtual Teams: Working Together While Working Apart I’ve been working globally and in the virtual world since...